{"id":4329,"date":"2025-05-17T10:33:41","date_gmt":"2025-05-17T02:33:41","guid":{"rendered":"https:\/\/www.euolives.cn\/?post_type=cookbook&#038;p=4329"},"modified":"2025-08-25T17:38:29","modified_gmt":"2025-08-25T09:38:29","slug":"euolives-bitter-melon","status":"publish","type":"cookbook","link":"https:\/\/www.euolives.cn\/cookbook\/euolives-bitter-melon\/","title":{"rendered":"\u4e2d\u5f0f\u83dc\u2014\u2014\u6b27\u6d32\u6a44\u6984\u7fe1\u7fe0\u917f\u867e\uff08\u6587\u672b\u66f4\u591a\u83dc\u8c31\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/DSCF3461-scaled.jpg\" alt=\"\" class=\"wp-image-4457\" srcset=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/DSCF3461-scaled.jpg 2560w, https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/DSCF3461-768x512.jpg 768w, https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/DSCF3461-1536x1024.jpg 1536w, https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/DSCF3461-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>\u82e6\u74dc\u7684\u82e6\u6709\u8c01\u61c2\uff01\u6b27\u6d32\u6a44\u6984\ud83e\uded2\u7684\u54b8\u9c9c\u8ba9\u82e6\u74dc\u90fd\u6e29\u67d4\u4e86~<br>\u2728\u82e6\u74dc\u7684\u6e05\u723d + \u867e\u4ec1\u7684\u9c9c\u751c + \u9752\u6a44\u6984\u7684\u54b8\u9999=\u590f\u5929\u7684\u5473\u9053<br>\u7528\u6765\u81ea\u897f\u73ed\u7259\u7684\u6a44\u6984\u788e\u66ff\u4ee3\u76d0\uff0c\u9c9c\u5473\u5c42\u6b21\u62c9\u6ee1~<br>\ud83e\uddd1\ud83c\udffb\u200d\ud83c\udf73\u6a44\u53d7\u4e0d\u5230\uff1f\u5403\u53e3\u4e3a\u5999\uff01<\/p>\n\n\n\n<p>\u5feb\u6765\u8bd5\u8bd5\u8fd9\u9053\u6a44\u6984\u867e\u4ec1\u84b8\u82e6\u74dc\uff0c\u5f00\u542f\u4e00\u573a\u5473\u89c9\u7684\u5947\u5999\u65c5\u7a0b\uff01<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4455\" class=\"wprm-recipe-container\" data-recipe-id=\"4455\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/05\/thumbnail.00_01_18_18.Still014-500x500.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.euolives.cn\/wprm_print\/%e6%ac%a7%e6%b4%b2%e6%a9%84%e6%a6%84%e7%bf%a1%e7%bf%a0%e9%85%bf%e8%99%be\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4455\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u6b27\u6d32\u6a44\u6984\u7fe1\u7fe0\u917f\u867e<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-4455-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4455\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4-6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6b27\u6d32\u5927\u9752\u6a44\u6984<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9897<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u82e6\u74dc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6839<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u9e21\u86cb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u4e2a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u867e\u8089\/\u867e\u6ed1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u80e1\u841d\u535c<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">g<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4455-instructions-container wprm-block-text-normal\" data-recipe=\"4455\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4455-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u6a44\u6984\u3001\u80e1\u841d\u535c\u5207\u788e<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7897\u4e2d\u6df7\u5408\u867e\u6ce5\u3001\u80e1\u841d\u535c\u788e\u3001\u6a44\u6984\u788e\u3001\u86cb\u6e05\u3001\u76d0\u4e0e\u9ed1\u80e1\u6912<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u82e6\u74dc\u53bb\u74e4\uff0c\u5e76\u5c06\u6df7\u5408\u597d\u7684\u867e\u84c9\u586b\u5230\u82e6\u74dc\u91cc<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u867e\u5c3e\u63d2\u4e0a\uff0c\u9505\u4e0a\u6c7d\u84b810\u5206\u949f<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c0f\u9505\u4e2d\u653e\u51652\u52fa\u751f\u62bd\uff0c1\u52fa\u869d\u6cb9\uff0c1\u52fa\u6c34\u6dc0\u7c89<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c0f\u706b\u71ac\u5f00\u81f3\u7c98\u7a20\uff0c\u5747\u5300\u6dcb\u5230\u867e\u997c\u4e0a<\/span><\/div><\/li><li id=\"wprm-recipe-4455-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u88c5\u76d8\u4e0a\u83dc<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<p>\u66f4\u591a\u7cbe\u5f69\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/%e6%ac%a7%e6%b4%b2%e6%a9%84%e6%a6%84%ef%bd%9c-%e7%ab%8b%e5%a4%8f%e5%90%8e%e7%9a%84%e6%b8%85%e7%88%bd%e7%be%8e%e9%a3%9f\/\">\u6b27\u6d32\u6a44\u6984\uff5c \u7acb\u590f\u540e\u7684\u6e05\u723d\u7f8e\u98df &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/%e6%b8%85%e7%88%bd%e5%87%89%e9%9d%a2-%e6%ac%a7%e6%b4%b2%e6%a9%84%e6%a6%84%e9%85%b8%e8%be%a3%e8%99%be%e5%87%89%e9%9d%a2%ef%bc%88%e6%96%87%e6%9c%ab%e6%9b%b4%e5%a4%9a%e8%8f%9c%e8%b0%b1%ef%bc%89\/\">\u6e05\u723d\u51c9\u9762| \u6b27\u6d32\u6a44\u6984\u9178\u8fa3\u867e\u51c9\u9762\uff08\u6587\u672b\u66f4\u591a\u83dc\u8c31\uff09 &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/%e6%ac%a7%e6%b4%b2%e6%a9%84%e6%a6%84%e9%85%b8%e8%be%a3%e6%89%8b%e6%92%95%e9%b8%a1%ef%bc%88%e6%96%87%e6%9c%ab%e6%9c%89%e6%9b%b4%e5%a4%9a%e8%8f%9c%e8%b0%b1%ef%bc%89\/\">\u6b27\u6d32\u6a44\u6984\u9178\u8fa3\u624b\u6495\u9e21\uff08\u6587\u672b\u6709\u66f4\u591a\u83dc\u8c31\uff09 &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n","protected":false},"featured_media":4330,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-type":[],"class_list":["post-4329","cookbook","type-cookbook","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4e2d\u5f0f\u83dc\u2014\u2014\u6b27\u6d32\u6a44\u6984\u7fe1\u7fe0\u917f\u867e\uff08\u6587\u672b\u66f4\u591a\u83dc\u8c31\uff09 - \u6b27\u6d32\u6a44\u6984<\/title>\n<meta name=\"robots\" content=\"index, follow, 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