{"id":4481,"date":"2025-07-11T17:09:30","date_gmt":"2025-07-11T09:09:30","guid":{"rendered":"https:\/\/www.euolives.cn\/?post_type=cookbook&p=4481"},"modified":"2025-08-26T11:00:47","modified_gmt":"2025-08-26T03:00:47","slug":"euolives-mediterranean-octopus-potato-olive-salad","status":"publish","type":"cookbook","link":"https:\/\/www.euolives.cn\/cookbook\/euolives-mediterranean-octopus-potato-olive-salad\/","title":{"rendered":"\u6d88\u6691\u7f8e\u98df\uff5c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9"},"content":{"rendered":"\n

\u2744\ufe0f \u51b0\u9547\u6a44\u6984\u6c99\u62c9\uff0c\u6bd4\u7a7a\u8c03\u8fd8\u7ba1\u7528\u7684\u6d88\u6691\u7f8e\u98df<\/p>\n\n\n\n

\u5403\u817b\u4e86\u6cb9\u817b\u70ed\u83dc\uff1f\u8fd9\u9053\u201c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9\u201d\u6211\u613f\u79f0\u4e4b\u4e3a\u5c0f\u91ce\u9910\u795e\u4f5c\u2728
\u7ae0\u9c7cQ\u5f39+\u571f\u8c46\u7ef5\u5bc6+\u6a44\u6984\u788e\u54b8\u9c9c\ud83d\udc49\u6dcb\u4e0a\u7279\u8c03\u5730\u4e2d\u6d77\u6599\u6c41\ud83e\uddca
\u6574\u9897\u9ed1\u6a44\u6984\u70b9\u775b\u4e4b\u7b14\uff0c\u66f4\u9002\u5408\u4e2d\u56fd\u80c3\u7684\u4f4e\u8102\u7248\u672c\uff01
\u5feb\u6765\u8bd5\u8bd5\u8fd9\u9053\u5403\u7740\u5403\u7740\u5c31\u6ca1\u4e86\u7684\u590f\u65e5\u5fc5\u5907\u8f7b\u98df\u5427\uff5e<\/p>\n\n\n

<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9<\/h2>\n
<\/div>\n\n
<\/div>\n\n
<\/div>\n\n\n\n\n\n\n

Ingredients<\/h3>
  • 8<\/span> \u4e2a<\/span> \u6b27\u6d32\u9ed1\u6a44\u6984<\/span><\/li>
  • 2<\/span> \u5927\u52fa<\/span> \u6b27\u82b9\u788e<\/span><\/li>
  • 2<\/span> \u5927\u52fa<\/span> \u67e0\u6aac\u6c41<\/span><\/li>
  • 1<\/span> \u7247<\/span> \u9999\u53f6<\/span><\/li>
  • 8<\/span> \u9897<\/span> \u9ed1\u80e1\u6912<\/span><\/li>
  • 1\/2<\/span> \u6839<\/span> \u80e1\u841d\u535c<\/span><\/li>
  • 2<\/span> \u6839<\/span> \u7ae0\u9c7c\u8db3<\/span><\/li>
  • 1<\/span> \u4e2a<\/span> \u571f\u8c46<\/span><\/li>
  • 1\/2<\/span> \u4e2a<\/span> \u6d0b\u8471<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • \u5c06\u6d0b\u8471\u3001\u80e1\u841d\u535c\u3001\u571f\u8c46\u5207\u5757<\/span><\/div><\/li>
    • \u5728\u9505\u91cc\u52a0\u5165\u7ae0\u9c7c\u8db3\u3001\u6d0b\u8471\u3001\u80e1\u841d\u535c\u3001\u9999\u53f6\u548c\u9ed1\u80e1\u6912\u7c92<\/span><\/div><\/li>
    • \u52a0\u6c34\u6ca1\u8fc7\u98df\u6750\u76d6\u76d6\u7096\u716e20\u5206\u949f<\/span><\/div><\/li>
    • \u53e6\u8d77\u4e00\u9505\u716e\u719f\u571f\u8c46<\/span><\/div><\/li>
    • \u4e94\u9897\u6a44\u6984\u5207\u788e\uff0c\u5e76\u51c6\u5907\u8c03\u5473\u6599\uff08\u6a44\u6984\u6cb9\u3001\u67e0\u6aac\u6c41\u3001\u6a44\u6984\u788e\u3001\u6b27\u82b9\u788e\u3001\u76d0\u3001\u9ed1\u80e1\u6912\u9002\u91cf\uff09<\/span><\/div><\/li>
    • \u5747\u5300\u6df7\u5408\u6599\u6c41\u548c\u9ed1\u6a44\u6984\u788e<\/span><\/div><\/li>
    • \u5728\u4e00\u4e2a\u5927\u7897\u91cc\uff0c\u653e\u5165\u716e\u719f\u8fc7\u51b0\u6c34\u7684\u5207\u5757\u7ae0\u9c7c\u3001\u571f\u8c46\uff0c\u4ee5\u53ca\u6599\u6c41<\/span><\/div><\/li>
    • \u53e6\u5916\u4e09\u9897\u6a44\u6984\u5207\u7247\uff0c\u6446\u76d8\u65f6\u7528\u4f5c\u88c5\u9970<\/span><\/div><\/li>
    • \u4e0a\u83dc<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"featured_media":4485,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-type":[],"class_list":["post-4481","cookbook","type-cookbook","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n\u6d88\u6691\u7f8e\u98df\uff5c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9 - \u6b27\u6d32\u6a44\u6984<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.euolives.cn\/cookbook\/euolives-mediterranean-octopus-potato-olive-salad\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6d88\u6691\u7f8e\u98df\uff5c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9 - \u6b27\u6d32\u6a44\u6984\" \/>\n<meta property=\"og:description\" content=\"\u2744\ufe0f \u51b0\u9547\u6a44\u6984\u6c99\u62c9\uff0c\u6bd4\u7a7a\u8c03\u8fd8\u7ba1\u7528\u7684\u6d88\u6691\u7f8e\u98df \u5403\u817b\u4e86\u6cb9\u817b\u70ed\u83dc\uff1f\u8fd9\u9053\u201c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9\u201d\u6211\u613f\u79f0\u4e4b\u4e3a\u5c0f\u91ce\u9910\u795e\u4f5c […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.euolives.cn\/cookbook\/euolives-mediterranean-octopus-potato-olive-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6b27\u6d32\u6a44\u6984\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-26T03:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/07\/DSCF2708-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.euolives.cn\/cookbook\/euolives-mediterranean-octopus-potato-olive-salad\/\",\"url\":\"https:\/\/www.euolives.cn\/cookbook\/euolives-mediterranean-octopus-potato-olive-salad\/\",\"name\":\"\u6d88\u6691\u7f8e\u98df\uff5c\u5730\u4e2d\u6d77\u7ae0\u9c7c\u571f\u8c46\u6a44\u6984\u6c99\u62c9 - 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