{"id":4738,"date":"2025-12-01T12:20:51","date_gmt":"2025-12-01T04:20:51","guid":{"rendered":"https:\/\/www.euolives.cn\/?post_type=cookbook&#038;p=4738"},"modified":"2025-12-01T12:23:17","modified_gmt":"2025-12-01T04:23:17","slug":"euolives-recipe-hummus-cucumber-rolls","status":"publish","type":"cookbook","link":"https:\/\/www.euolives.cn\/cookbook\/euolives-recipe-hummus-cucumber-rolls\/","title":{"rendered":"\u6b27\u6d32\u6a44\u6984\u9e70\u5634\u8c46\u6ce5\u9ec4\u74dc\u5377\uff5c\u51cf\u8102\u7f8e\u98df\uff08\u6587\u672b\u66f4\u591a\u98df\u8c31\uff09"},"content":{"rendered":"\n<p>\u4eca\u5929\u548c\u5927\u5bb6\u5206\u4eab\u7684\u662f\u201c\u6a44\u6984\u9e70\u5634\u8c46\u6ce5\u9ec4\u74dc\u5377\u201d\uff0c\u4e00\u9053\u5f88\u6709\u5730\u4e2d\u6d77\u7279\u8272\u7684\u7f8e\u5473\u5c0f\u98df\uff5e<\/p>\n\n\n\n<p>\u8106\u5ae9\u7684\u9ec4\u74dc\u7247\u88f9\u4e0a\u7ef5\u5bc6\u7684\u9e70\u5634\u8c46\u6ce5\uff0c\u518d\u6df7\u5165\u6b27\u6d32\u9752\u6a44\u6984\u7684\u54b8\u9c9c\u3001\u523a\u5c71\u67d1\u7684\u8df3\u8dc3\u9178\u9999\uff0c\u6bcf\u4e00\u53e3\u90fd\u597d\u5403\u5230\u54ed\uff01 \u5bf9\u897f\u73ed\u7259\u4eba\uff08\u4e43\u81f3\u6574\u4e2a\u5730\u4e2d\u6d77\u3001\u751a\u81f3\u6b27\u6d32\uff09\u6765\u8bf4\uff0c\u6a44\u6984\u4e0d\u4ec5\u662f\u98df\u6750\uff0c\u66f4\u662f\u6d41\u6dcc\u5728\u996e\u98df\u91cc\u7684\u7075\u9b42\u3002\u4ece\u5f00\u80c3TAPAS\u5230\u5404\u79cd\u83dc\u5f0f\uff0c\u4e00\u9897\u9752\u6a44\u6984\u5c31\u80fd\u540a\u51fa\u6574\u9053\u83dc\u7684\u5c42\u6b21\u611f\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u7528\u5230\u7684\u6b27\u6d32\u9752\u6a44\u6984\uff0c\u8089\u8d28\u539a\u5b9e\u5e26\u70b9\u679c\u9999\uff0c\u548c\u9e70\u5634\u8c46\u6ce5\u642d\u914d\u51fa\u6d53\u90c1\u53c8\u8f7b\u76c8\u7684\u5947\u5999\u5e73\u8861\uff01<\/p>\n\n\n\n<p>\u4f4e\u5361\u9ad8\u7ea4\u7684\u9e70\u5634\u8c46\u6ce5\u63d0\u4f9b\u9971\u8179\u611f\uff0c\u6a44\u6984\u6cb9\u548c\u852c\u83dc\u8d21\u732e\u4f18\u8d28\u8102\u80aa\u4e0e\u7ef4\u751f\u7d20\u2014\u2014\u59a5\u59a5\u7684\u5730\u4e2d\u6d77\u8425\u517b\u7f8e\u98df\uff5e\u51cf\u80a5\u4e5f\u80fd\u5927\u53e3\u70ab\uff01<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4740\" class=\"wprm-recipe-container\" data-recipe-id=\"4740\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2025\/12\/\u6a44\u6984\uff01\u9ec4\u74dc\uff01\u9e70\u5634\u8c46\u6ce5\uff01\u8bd5\u8bd5\u8fd9\u6837\u5403\uff01\u771f\u592a\u7edd\u4e86\uff01_1_\u5f20\u5c0f\u9a6c\u7684\u98df\u8c31\u4e0e\u751f\u6d3b_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-500x500.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.euolives.cn\/wprm_print\/%e6%ac%a7%e6%b4%b2%e6%a9%84%e6%a6%84%e9%b9%b0%e5%98%b4%e8%b1%86%e6%b3%a5%e9%bb%84%e7%93%9c%e5%8d%b7\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4740\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u6b27\u6d32\u6a44\u6984\u9e70\u5634\u8c46\u6ce5\u9ec4\u74dc\u5377<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-4740-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4740\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6839<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9ec4\u74dc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u676f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9e70\u5634\u8c46\u6ce5<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">8-10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u4e2a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6b27\u6d32\u9752\u6a44\u6984<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u4e2a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6d0b\u8471<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u5c0f\u6bb5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u80e1\u841d\u535c<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u4e2a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7ea2\u751c\u6912<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u676f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u523a\u5c71\u67d1<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u67e0\u6aac\u6c41<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u5c11\u8bb8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u73b0\u78e8\u9ed1\u80e1\u6912<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u5c11\u8bb8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u5c11\u8bb8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u65b0\u9c9c\u6b27\u82b9<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4740-instructions-container wprm-block-text-normal\" data-recipe=\"4740\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4740-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u9ec4\u74dc\u7528\u522e\u76ae\u5200\u522e\u6210\u5e26\u72b6\u3002\u6492\u5165\u5c11\u8bb8\u76d0\uff0c\u76d0\u6e0d\u7247\u523b\uff0c\u8fd9\u6837\u7684\u9ec4\u74dc\u7247\u66f4\u67d4\u8f6f\uff0c\u5377\u8d77\u6765\u7684\u65f6\u5019\u66f4\u597d\u64cd\u4f5c\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4740-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u53bb\u6838\u6b27\u6d32\u9752\u6a44\u6984\uff08\u4fdd\u7559\u51e0\u9897\u6700\u540e\u88c5\u9970\uff09\u3001\u6d0b\u8471\u3001\u80e1\u841d\u535c\u3001\u7ea2\u751c\u6912\u5206\u522b\u5207\u788e\uff0c\u52a0\u5165\u523a\u5c71\u67d1\uff0c\u4e0e\u9e70\u5634\u8c46\u6ce5\u62cc\u5728\u4e00\u8d77\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4740-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u76d0\u548c\u9ed1\u80e1\u6912\u3001\u67e0\u6aac\u6c41\u8c03\u5473\u3002\u7ffb\u62cc\u5747\u5300\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4740-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c064-5\u7247\u522e\u597d\u7684\u9ec4\u74dc\u5e26\u5b50\uff0c\u5e73\u94fa\u5728\u5bff\u53f8\u5e18\u4e0a\uff0c\u4e0a\u9762\u94fa\u4e0a\u9e70\u5634\u8c46\u6ce5\u6df7\u5408\u7269\uff0c\u5377\u8d77\u6210\u5377\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4740-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u4fdd\u7559\u7684\u53bb\u6838\u6b27\u6d32\u9752\u6a44\u6984\u5bf9\u534a\u5207\u5f00\uff0c\u70b9\u7f00\u5728\u9ec4\u74dc\u5377\u4e0a\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4740-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u6700\u540e\u6dcb\u4e0a\u5c11\u8bb8\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9\uff0c\u5e76\u6492\u5165\u5c11\u8bb8\u6b27\u82b9\u788e\u5373\u53ef\uff5e<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<p>\u66f4\u591a\u7f8e\u5473\u98df\u8c31\u8bf7\u67e5\u770b\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/euolives-sour-flavoured-soup-with-european-olives-and-crispy-pork\/\">\u6b27\u6d32\u6a44\u6984\u9178\u6c64\u9165\u8089\u7172\uff5c\u5f00\u80c3\u6696\u5fc3\uff08\u6587\u672b\u66f4\u591a\u83dc\u8c31\uff09 &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/euolives-beef-udon-soup-noodles\/\">\u6b27\u6d32\u6a44\u6984\u725b\u8089\u4e4c\u51ac\u6c64\u9762\uff5c\u51ac\u65e5\u6696\u80c3\u9910\uff08\u6587\u672b\u66f4\u591a\u98df\u8c31\uff09 &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.euolives.cn\/cookbook\/euolives-bacon-taro-lotus-pastry\/\">\u6b27\u6d32\u6a44\u6984\u57f9\u6839\u828b\u6ce5\u8377\u82b1\u9165\uff5c\u4e2d\u79cb\u5bb6\u5bb4\u5fc5\u5907\uff08\u6587\u672b\u66f4\u591a\u98df\u8c31\uff09 &#8211; \u6b27\u6d32\u6a44\u6984<\/a><\/p>\n","protected":false},"featured_media":4742,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-type":[],"class_list":["post-4738","cookbook","type-cookbook","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - 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