{"id":4860,"date":"2026-02-06T14:31:41","date_gmt":"2026-02-06T06:31:41","guid":{"rendered":"https:\/\/www.euolives.cn\/?post_type=cookbook&#038;p=4860"},"modified":"2026-02-10T14:40:41","modified_gmt":"2026-02-10T06:40:41","slug":"euolives-spanish-style-lentil-and-chorizo-soup","status":"publish","type":"cookbook","link":"https:\/\/www.euolives.cn\/cookbook\/euolives-spanish-style-lentil-and-chorizo-soup\/","title":{"rendered":"\u7096\u5c0f\u6241\u8c46\uff5c\u5357\u6b27\u65b0\u5e74\u5473\u9053"},"content":{"rendered":"\n<p>\u5728\u897f\u73ed\u7259\u7684\u51ac\u5929\uff0c\u6ca1\u6709\u4ec0\u4e48\u6bd4\u4e00\u9505\u70ed\u817e\u817e\u7684\u7096\u5c0f\u6241\u8c46\u66f4\u6e29\u6696\u7684\u4e86\u3002\u8fd9\u662f\u4e00\u9053\u6734\u7d20\u7684\u4f20\u7edf\u5bb6\u5e38\u83dc\uff0c\u662f\u5f88\u591a\u897f\u73ed\u7259\u4eba\u5c0f\u65f6\u5019\u7684\u5473\u9053\u8bb0\u5fc6\u3002\u571f\u8c46\u3001\u80e1\u841d\u535c\u548c\u5c0f\u6241\u8c46\u88ab\u7096\u5f97\u7ef5\u8f6f\u5165\u5473\uff0c\u70df\u718f\u751c\u6912\u7c89\u3001\u5b5c\u7136\u3001\u80e1\u6912\u3001\u6708\u6842\u53f6\u5404\u79cd\u9999\u6599\uff0c\u548c\u814a\u80a0\u5e26\u6765\u6d53\u6d53\u7684\u9999\u6c14\u3002<br>\u65b0\u5e74\u4f0a\u59cb\uff0c\u4e00\u5bb6\u4eba\u56f4\u5750\u5728\u684c\u8fb9\uff0c\u9505\u91cc\u5192\u7740\u7096\u5c0f\u6241\u8c46\u7684\u70ed\u6c14\u548c\u9999\u5473\uff0c\u4fbf\u662f\u51ac\u65e5\u6700\u8e0f\u5b9e\u7684\u56e2\u805a\u3002\u7096\u716e\u65f6\u52a0\u5165\u51e0\u9897\u6b27\u6d32\u6a44\u6984\u771f\u7684\u662f\u70b9\u775b\u4e4b\u7b14\uff0c\u54ac\u5230\u65f6\u6084\u7136\u5e26\u51fa\u4e00\u70b9\u54b8\u9c9c\uff0c\u8ba9\u6574\u9505\u6ecb\u5473\u90fd\u6d3b\u4e86\u8d77\u6765\u3002<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4862\" class=\"wprm-recipe-container\" data-recipe-id=\"4862\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.euolives.cn\/wp-content\/uploads\/2026\/02\/\u5fae\u4fe1\u56fe\u7247_20251211015159_183_203-500x500.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.euolives.cn\/wprm_print\/%e7%82%96%e5%b0%8f%e6%89%81%e8%b1%86\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4862\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u7096\u5c0f\u6241\u8c46<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-4862-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4862\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u9897<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6b27\u6d32\u9752\u6a44\u6984<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u719f\u5c0f\u6241\u8c46<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u4e2a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u571f\u8c46<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u4e2a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u80e1\u841d\u535c<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6839<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6d0b\u8471<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7d20\u98df\u814a\u80a0(Chorizo)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u4e00\u5c0f\u628a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6b27\u82b9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6a44\u6984\u6cb9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u9002\u91cf<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u76d0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u8336\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u9ed1\u80e1\u6912\u7c89<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u7247<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u6708\u6842\u53f6<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u6c64\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u70df\u718f\u751c\u6912\u7c89<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u8336\u5319<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u5b5c\u7136\u7c89<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4862-instructions-container wprm-block-text-normal\" data-recipe=\"4862\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4862-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u571f\u8c46\u548c\u80e1\u841d\u535c\u53bb\u76ae\uff0c\u5207\u6210\u5927\u5c0f\u5747\u5300\u7684\u5757\u3002\u5c06\u6d0b\u8471\u5207\u788e\u3001\u6b27\u82b9\u5207\u788e\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u5c06\u7d20\u98df\u814a\u80a0\u5207\u6210\u5757\u3002\u5728\u9505\u4e2d\u5012\u5165\u6a44\u6984\u6cb9\uff0c\u5c06\u5176\u714e\u719f\uff0c\u76db\u51fa\u5907\u7528\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u7528\u6a44\u6984\u6cb9\u7ee7\u7eed\u5c06\u6d0b\u8471\u714e\u81f3\u91d1\u9ec4\u3002\u653e\u5165\u571f\u8c46\u548c\u80e1\u841d\u535c\uff0c\u7ffb\u7092\u7247\u523b\u3002\u52a0\u5165\u6ca1\u8fc7\u98df\u6750\u7684\u6e05\u6c34\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u653e\u5165\u6708\u6842\u53f6\u3001\u70df\u718f\u751c\u6912\u7c89\u3001\u5b5c\u7136\u7c89\u3001\u76d0\u548c\u9ed1\u80e1\u6912\u7c89\uff0c\u6405\u62cc\u5747\u5300\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u76d6\uff0c\u5927\u706b\u716e\u5f00\u540e\uff0c\u8f6c\u5c0f\u706b\u7ee7\u7eed\u7096\u716e\u7ea68\u5206\u949f\uff0c\u76f4\u81f3\u571f\u8c46\u548c\u80e1\u841d\u535c\u53d8\u8f6f\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u52a0\u5165\u719f\u5c0f\u6241\u8c46\uff0c\u7ee7\u7eed\u716e3\u5206\u949f\u3002\u6700\u540e\u52a0\u5165\u714e\u597d\u7684\u7d20\u98df\u814a\u80a0\u548c\u6b27\u6d32\u9752\u6a44\u6984\uff0c\u518d\u716e2\u5206\u949f\u5373\u53ef\u5173\u706b\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-4862-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u88c5\u76d8\u540e\uff0c\u53ef\u4ee5\u6492\u4e0a\u65b0\u9c9c\u7684\u6b27\u82b9\u788e\u589e\u6dfb\u98ce\u5473\u3002<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"featured_media":4861,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-type":[],"class_list":["post-4860","cookbook","type-cookbook","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This 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